Consumables

Consumables are essential items in Enshrouded, providing players with various buffs, healing, and utility effects to aid them in their survival and exploration endeavors. These items can be crafted, found in chests, or obtained from vendors.

Types of Consumables
Enshrouded features several types of consumables that players can utilize to enhance their characters' abilities and progress through the game. Here's an overview of the main consumable types:

• Potions: These are the most common type of consumable, providing immediate healing to restore the player's health or mana. Potions come in varying strengths and effects, ranging from basic healing to targeted restoration or regeneration.
• Elixirs: These rare and potent consumables provide extraordinary enhancements, such as significantly boosting health or mana regeneration, granting temporary invulnerability, or unlocking unique abilities for a limited time.
• Scrolls: These items cast powerful spells or abilities, often with a limited number of uses. Scrolls can provide a versatile range of effects, from dealing damage to enemies to manipulating the environment.
• Food: Similar to potions, food items provide nourishment and temporary stat boosts, such as increased attack power, defense, or movement speed. These buffs often have a duration limit, allowing players to strategize their consumption for optimal effectiveness.

Potions

Health PotionsMana PotionsAntidotesShroud Survival FlasksUnassorted

Name	Effect	Duration	Resources
Health Potion	+ 200 Health	Instant	Ingredients Workstation Craft Time Product 1x Penny Bun 1x Purple Berries 1x Water Alchemist Instant 1x Health Potion
Greater Health Potion	+ 400 Health	Instant	Ingredients Workstation Craft Time Product 1x Honey 1x Water 1x Purple Berries 1x Chamomile Alchemist Mortar Instant 1x Greater Health Potion
Revitalizing Health Potion	+ 800 Health	Instant	Ingredients Workstation Craft Time Product 1x Honey 1x Aloe 1x Chamomile 1x Alchemical Base Alchemist Laboratory Instant 1x Revitalizing Health Potion
Superior Health Potion	+ 1000 Health	Instant	Ingredients Workstation Craft Time Product 1x Honey 1x Gentian 1x Chamomile 1x Shroud Vapor Alchemist Laboratory Instant 1x Superior Health Potion
Ultimate Health Potion	+ 1250 Health	Instant	Ingredients Workstation Craft Time Product 1x Honey 1x Ginger 1x Chamomile 1x Shroud Sludge 1x Aquamarine Dust Alchemist Laboratory Instant 1x Ultimate Health Potion
Health Potion +	+ 120 Health + 10 Healing per second	Instant	Ingredients Workstation Craft Time Product 1x Health Potion 1x Midnight Lily Alchemist Instant 1x Health Potion +
Greater Health Potion +	+ 240 Health + 20 Healing per second	Instant	Ingredients Workstation Craft Time Product 1x Greater Health Potion 1x Gloomberry Alchemist Mortar Instant 1x Greater Health Potion +
Revitalizing Health Potion +	+ 480 Health + 40 Healing per second	Instant	Ingredients Workstation Craft Time Product 1x Revitalizing Health Potion 1x Shadowbloom Alchemist Laboratory Instant 1x Revitalizing Health Potion +
Superior Health Potion +	+ 600 Health + 50 Healing per second	Instant	Ingredients Workstation Craft Time Product 1x Superior Health Potion 1x Glimmer Gentian Alchemist Laboratory Instant 1x Superior Health Potion +
Ultimate Health Potion +	+ 750 Health + 60 Healing per second	Instant	Ingredients Workstation Craft Time Product 1x Ultimate Health Potion 1x Passionflower 1x Electric Nerve Alchemist Laboratory Instant 1x Ultimate Health Potion +

Name	Effect	Duration	Resources
Mana Potion	+ 80 Mana	Instant	Ingredients Workstation Craft Time Product 2x Azure Russula Alchemist Mortar Instant 1x Mana Potion
Greater Mana Potion	+ 150 Mana	Instant	Ingredients Workstation Craft Time Product 4x Azure Russula 1x Alchemical Base Alchemist Alchemy Station Instant 1x Greater Mana Potion
Superior Mana Potion	+ 250 Mana	Instant	Ingredients Workstation Craft Time Product 4x Gentian 1x Shroud Vapor 1x Moss Alchemist Laboratory Instant 1x Superior Mana Potion
Ultimate Mana Potion	+ 350 Mana	Instant	Ingredients Workstation Craft Time Product 4x Ginger 1x Shroud Sludge 1x Green Vitriol Dust Alchemist Laboratory Instant 1x Ultimate Mana Potion
Greater Mana Potion +	+ 90 Mana + 8 Mana per second	Instant	Ingredients Workstation Craft Time Product 1x Greater Mana Potion 1x Calla Luna Alchemist Alchemy Station Instant 1x Greater Mana Potion +
Superior Mana Potion +	+ 160 Mana + 12 Mana per second	Instant	Ingredients Workstation Craft Time Product 1x Superior Mana Potion 1x Stapelia Starflower Alchemist Laboratory Instant 1x Superior Mana Potion +
Ultimate Mana Potion +	+ 240 Mana + 16 Mana per second	Instant	Ingredients Workstation Craft Time Product 1x Gleam Root 1x Ultimate Mana Potion Alchemist Laboratory Instant 1x Ultimate Mana Potion +

Name	Effect	Duration	Resources
Fell Curse Cleansing Tonic	Removes the Fell Curse upon use and prevents Fell Curse for one hour.	1:00:00	Ingredients Workstation Craft Time Product 2x Fresh Shroud Spore 1x Water Manual Crafting Instant 1x Fell Curse Cleansing Tonic
Hemotoxin Antidote	Removes the Hemotoxin debuff upon use and prevents Hemotoxin for one hour.	1:00:00	Ingredients Workstation Craft Time Product 2x Spider Gland 1x Moth Manual Crafting Instant 1x Hemotoxin Antidote
Antidote	Cures Poison effect	Instant	Ingredients Workstation Craft Time Product 1x Poison Sack 3x Milk 5x Spider Gland Alchemist Mortar Instant 3x Antidote
Greater Antidote	Cures Poison effect and negates next poisoning	Instant	Ingredients Workstation Craft Time Product 1x Poison Sack 3x Shroud Vapor 1x Wolfsbane 1x Coal Powder Alchemist Laboratory Instant 3x Greater Antidote
Antiseptic	Cures Poison effect	Instant	Ingredients Workstation Craft Time Product 1x Wood Acid 1x Aloe Alchemy Station 2:00 1x Antiseptic

Name	Effect	Duration	Resources
Shroud Survival Flask	+ 2:00 Maximum time in the Shroud	45:00	Ingredients Workstation Craft Time Product 1x Fresh Shroud Spore 20x Active Mycelium 1x Wood Acid Alchemist Instant 1x Shroud Survival Flask
Greater Shroud Survival Flask	+ 4:00 Maximum time in the Shroud	45:00	Ingredients Workstation Craft Time Product 1x Alchemical Base 15x Mint Mushroom Meat 1x Critter Glands Alchemist Alchemy Station Instant 1x Greater Shroud Survival Flask

Note:

Name	Effect	Duration	Resources
Wisp of Light	Provides a light source	5:00	Ingredients Workstation Craft Time Product 3x Bug Dust 2x Glow Dust 1x Resin Alchemist Instant 1x Wisp of Light
Flask of the Fell	+ 20 Stamina	30:00	Ingredients Workstation Craft Time Product 10x Active Mycelium 1x Strawberry 10x Shroud Mushroom Alchemist Mortar Instant 1x Flask of the Fell
Elixir	+ 20 percent Damage against Fell - 2:00 Time in the Shroud	30:00	N/A
Ice Protection Lotion	Blazing Skin	30:00	Ingredients Workstation Craft Time Product 5x Salt 5x Bonemeal 2x Ectoplasm Collector Instant 1x Ice Protection Lotion
Diver's Endurance Flask	- 20 percent Stamina Depletion Swim Sprinting	45:00	Ingredients Workstation Craft Time Product 10x Algae 10x Algae Buds 10x Mother-Of-Pearl 1x Pearl Alchemist Mill Instant 1x Diver's Endurance Flask
Drak Soulward Flask	+ 10 percent Damage against Drak	45:00	Ingredients Workstation Craft Time Product 10x Drak Scales 10x Drak Teeth 10x Drak Claws 10x Drak Blood Alchemist Instant 1x Drak Soulward Flask

Other Consumables

BandagesEctoplasm SoupsScrollsMiscellaneous Consumables

Name	Effect	Duration	Resources
Bandage	+ 4% Healing Per Second	0:10s	Ingredients Workstation Craft Time Product 1x Torn Cloth 1x String Manual Crafting Instant 1x Bandage
Cleaned Bandage	+ 6% Healing Per Second	0:10s	Ingredients Workstation Craft Time Product 1x String 1x Antiseptic 1x Torn Cloth Hunter Instant 1x Cleaned Bandage
Improved Bandage	+ 8% Healing Per Second	0:10s	Ingredients Workstation Craft Time Product 1x Linen 1x Wound Ointment 1x Fabric 2x Moss Hunter Instant 5x Improved Bandage

Name	Effect	Duration	Resources
Ectoplasm Soup	- 50 Health + 10% Damage against Hollow + 8% Life Leech against Hollow	35:00	Ingredients Workstation Craft Time Product 1x Honey 1x Ectoplasm Collector Instant 1x Ectoplasm Soup
Greater Ectoplasm Soup	- 100 Health + 12% Damage against Hollow + 9% Life Leech against Hollow	50:00	Ingredients Workstation Craft Time Product 1x Sugar 1x Greater Ectoplasm Collector Instant 1x Greater Ectoplasm Soup
Excellent Ectoplasm Soup	- 150 Health + 15% Damage against Hollow + 10% Life Leech against Hollow	60:00	Ingredients Workstation Craft Time Product 1x Yucca Fruit 1x Excellent Ectoplasm Collector Instant 1x Excellent Ectoplasm Soup

Name	Effect	Duration	Resources
Sacred Vukah Scroll	+ 20% Melee Damage + 25 Health	30:00	Lootable - Found in Vukah camps
Prayer of the Flame Scroll	+ 20% Magic Damage + 1min Maximum time in the Shroud	30:00	Lootable - Found in Vukah camps
Experience Scroll	+ 100 XP	Instant	Lootable
Fire Wisp Summon	Summons a Fire Wisp	Instant	Lootable
Shroud Meteor Shower	13 Damage	Instant	Lootable

Name	Effect	Duration	Resources
Repair Kit	Repairs equipment	Instant	Ingredients Workstation Craft Time Product 10x Corrosive Blood 10x Critter Glands 5x Metal Scraps 5x Fur Patch Hunter Instant 1x Repair Kit
Pocket Heater	+ 2 Frost Resistance	30:00	Ingredients Workstation Craft Time Product 1x Metal Sheets 1x Reptile Leather 1x Coal Hunter Instant 3x Pocket Heater

Foods

Health FoodHealth Regeneration FoodStamina FoodMana Regeneration FoodStamina RegenerationMelee DamageMagic DamageRanged & Dagger Damage

Name	Effect	Duration	Resources
Grilled Lean Meat	+ 40 Health	20:00	Ingredients Workstation Craft Time Product 1x Raw Lean Meat Cooking Station 2:00 1x Grilled Lean Meat
Grilled Wolf Meat	+ 60 Health	20:00	Ingredients Workstation Craft Time Product 1x Raw Wolf Meat Cooking Station 2:30 1x Grilled Wolf Meat
Grilled Game	+ 80 Health	25:00	Ingredients Workstation Craft Time Product 1x Raw Game Cooking Station 3:00 1x Grilled Game
Grilled Bird Meat	+ 120 Health	30:00	Ingredients Workstation Craft Time Product 1x Raw Bird Meat Cooking Station 5:00 1x Grilled Bird Meat
Grilled Dune Armadillo	+ 160 Health	35:00	Ingredients Workstation Craft Time Product 1x Raw Dune Armadillo Meat Cooking Station Instant 1x Grilled Dune Armadillo
Chicken Soup	+ 160 Health + 6% Ranged Damage + 6% Dagger Damage	40:00	Ingredients Workstation Craft Time Product 3x Forest Beet 5x Water 1x Salt 3x Raw Bird Meat 3x Bell Pepper Farmer Cooking Station Almanac of Plants and Seedlings Instant 5x Chicken Soup
Meat Wrap	+ 200 Health + 6% Magic Damage	45:00	Ingredients Workstation Craft Time Product 1x Water 3x Penny Bun 1x Raw Dune Armadillo Meat 1x Flour Farmer Oven Instant 1x Meat Wrap
Grilled Fatty Meat	+ 200 Health + 1 Frost Resistance	40:00	Ingredients Workstation Craft Time Product 1x Raw Fatty Meat Farmer Oven Instant 1x Grilled Fatty Meat
Beef Stew	+ 240 Health + 12 Health Regeneration + 1 Frost Resistance	50:00	Ingredients Workstation Craft Time Product 1x Eggs 1x Raw Fatty Meat 1x Tomato 1x Frizzy Goat Milk Farmer Instant 1x Beef Stew
Grilled Crab Meat	+ 240 Health	55:00	Ingredients Workstation Craft Time Product 1x Crab Meat Farmer Seafood Grill Instant 1x Grilled Crab Meat
Crab Cakes	+ 280 Health + 21% Damage against Wildlife and Wildbeasts	55:00	Ingredients Workstation Craft Time Product 5x Crab Meat 3x Eggs 5x Salt 2x Milk Farmer Seafood Grill Instant 5x Crab Cakes

Name	Effect	Duration	Resources
Dried Purple Berry	+ 3 Health Regeneration	8:00	Ingredients Workstation Craft Time Product 1x Purple Berries Drying Rack 5:00 1x Dried Purple Berry
Purple Berries	+ 6 Health Regeneration	0:30	Gatherable - Springlands Farmable from Berry Bush Seedling
Dried Banana Chips	+ 8 Health Regeneration	18:00	Ingredients Workstation Craft Time Product 1x Banana Drying Rack 6:00 1x Dried Banana Chips
Strawberry	+ 9 Health Regeneration	1:00	Gatherable - Revelwood Farmable from Strawberry Seedling
Yucca Fruit	+ 15 Health Regeneration	2:00	Gatherable - Nomad Highlands, Kindlewastes Farmable from Yucca Palm Seedling
Fruit Bowl	+ 15 Health Regeneration + 9 Stamina Regeneration	45:00	Ingredients Workstation Craft Time Product 1x Honey 2x Strawberry 2x Purple Berries 1x Yucca Fruit Farmer Instant 2x Fruit Bowl
Strawberry Milkshake	+ 18 Health Regeneration + 12 Stamina Regeneration	50:00	Ingredients Workstation Craft Time Product 1x Strawberry 1x Frizzy Goat Milk 1x Snow Farmer Instant 1x Strawberry Milkshake
Banana	+ 21 Health Regeneration	3:00	Gatherable - Veilwater Basin Farmable from Banana Seedling
Plantain Curry	+ 21 Health Regeneration + 9 Stamina Regeneration	55:00	Ingredients Workstation Craft Time Product 5x Cooked Rice 5x Plantain 5x Coconut Milk 2x Spice Farmer Cooking Station Instant 5x Plantain Curry

Name	Effect	Duration	Resources
Water	+ 5 Stamina + 5 Stamina Regeneration	15:00	Can drink from Water Pouch , Water Well , Improved Water Well
Milk	+ 10 Stamina + 6 Stamina Regeneration	15:00	Gathered from a Goat
Coconana Smoothie	+ 9 Health Regeneration + 10 Stamina + 9 Stamina Regeneration	55:00	Ingredients Workstation Craft Time Product 5x Banana 5x Coconut Milk Farmer Almanac of Plants and Seedlings Instant 5x Coconana Smoothie
Cooked Fae Deer Milk	+ 20 Stamina + 6 Stamina Regeneration	15:00	Ingredients Workstation Craft Time Product 1x Honey 4x Uncooked Fae Deer Milk Farmer Cooking Station 1:00 5x Cooked Fae Deer Milk
Chamomile Tea	+ 12 Health Regeneration + 20 Stamina	35:00	Ingredients Workstation Craft Time Product 1x Chamomile 1x Water Farmer Cooking Station Instant 1x Chamomile Tea
Frizzy Goat Milk	+ 25 Stamina + 15 Stamina Regeneration	15:00	Gathered from a Frizzy Goat
Rooibos Tea	+ 30 Stamina + 21 Stamina Regeneration	40:00	Ingredients Workstation Craft Time Product 1x Rooibos 1x Water Farmer Cooking Station Almanac of Plants and Seedlings Instant 1x Rooibos Tea
Sweet Mokka	+ 30 Stamina + 6% Ranged Damage + 6% Dagger Damage	55:00	Ingredients Workstation Craft Time Product 1x Sugar 1x Gold Coins 1x Ground Coffee Beans Coffee Brewery 6:00 5x Sweet Mokka
Latte	+ 30 Stamina + 6% Magic Damage	55:00	Ingredients Workstation Craft Time Product 1x Milk 1x Gold Coins 1x Ground Coffee Beans Coffee Brewery 6:00 5x Latte
Black Coffee	+ 30 Stamina + 6% Melee Damage	55:00	Ingredients Workstation Craft Time Product 5x Water 5x Ground Coffee Beans 5x Gold Coins Coffee Brewery 5:00 5x Black Coffee
Spiced Tea	+ 8 Mana Regeneration + 40 Stamina	45:00	Ingredients Workstation Craft Time Product 1x Saffron 1x Water Farmer Cooking Station Almanac of Plants and Seedlings Instant 1x Spiced Tea
Herbal Mountain Tea	+ 100 Mana + 50 Stamina	50:00	Ingredients Workstation Craft Time Product 1x Gentian 1x Water Farmer Instant 1x Herbal Mountain Tea
Coconut Milk	+ 60 Stamina + 18 Stamina Regeneration	15:00	Ingredients Workstation Craft Time Product 2x Water 5x Coconut Farmer Cooking Station Instant 5x Coconut Milk
Ginger Tea	+ 60 Stamina + 10% Ice Resistance	55:00	Ingredients Workstation Craft Time Product 5x Water 5x Ginger Farmer Almanac of Plants and Seedlings Cooking Station Instant 5x Ginger Tea

Name	Effect	Duration	Resources
Aureolin Flower	+ 20 Mana	10:00	Gatherable - Kindlewastes Farmable from Aureolin Flower Seedling
Stinging Nettle	+ 40 Mana	12:30	Gatherable - Revelwood Farmable from Nettle Seedling
Sage Leaves	+ 60 Mana	15:00	Gatherable - Revelwood Farmable from Sage Seedling
Grapple Plant	+ 80 Mana	17:30	Gatherable - Nomad Highlands Farmable from Grapple Plant Seedling
Gentian	+ 100 Mana	20:00	Gatherable - Albaneve Summits Farmable from Gentian Seedling
Algae	+ 120 Mana	25:00	Gatherable - Veilwater Basin Farmable from Algae Seedling
Grilled Algae Buds	+ 140 Mana	50:00	Ingredients Workstation Craft Time Product 1x Algae Buds Seafood Grill Instant 1x Grilled Algae Buds

Name	Effect	Duration	Resources
Popcorn	+ 20 Stamina Regeneration + 4% Melee Damage	4:00	Ingredients Workstation Craft Time Product 5x Corncob 1x Honey Farmer Cooking Station Instant 5x Popcorn
Honey	+ 30 Stamina Regeneration	1:00	Obtained from Beehives in trees Gatherable from Beehive
Sugar Cane	+ 40 Stamina Regeneration	3:00	Gatherable - Nomad Highlands Farmable from Sugar Cane Seedling
Candied Ginger	+ 48 Mana Regeneration	9:00	Ingredients Workstation Craft Time Product 5x Ginger 5x Sugar Farmer Almanac of Plants and Seedlings Instant 5x Candied Ginger
Sugar	+ 50 Stamina Regeneration	4:00	Ingredients Workstation Craft Time Product 2x Sugar Cane Farmer Almanac of Plants and Seedlings Instant 1x Sugar
Grilled Yucca Fruit	+ 55 Stamina Regeneration	5:00	Ingredients Workstation Craft Time Product 1x Yucca Fruit Farmer Cooking Station Instant 1x Grilled Yucca Fruit
Purple Berry Cake	+ 6 Health Regeneration + 65 Stamina Regeneration	6:00	Ingredients Workstation Craft Time Product 2x Flour 1x Sugar 1x Dried Purple Berry 1x Salt Farmer Almanac of Plants and Seedlings Instant 1x Purple Berry Cake
Strawberry Cake	+ 15 Health Regeneration + 75 Stamina Regeneration	7:00	Ingredients Workstation Craft Time Product 2x Flour 1x Sugar 1x Strawberry 1x Saffron Farmer Almanac of Plants and Seedlings Instant 1x Strawberry Cake
Honey Baked Banana	+ 21 Health Regeneration + 85 Stamina Regeneration	10:00	Ingredients Workstation Craft Time Product 5x Honey 5x Banana Farmer Almanac of Plants and Seedlings Instant 5x Honey Baked Banana

Name	Effect	Duration	Resources
Corncob	+ 3% Melee Damage	10:00	Gatherable - Springlands Farmable from Corn Seedling
Roasted Corncob	+ 6% Melee Damage	20:00	Ingredients Workstation Craft Time Product 1x Corncob Cooking Station 2:30 1x Roasted Corncob
Hazelnut	+ 6% Melee Damage	12:30	Gatherable - Revelwood Farmable from Hazelnut Bush Seedling
Flat Bread	+ 12% Melee Damage	40:00	Ingredients Workstation Craft Time Product 5x Water 2x Salt 3x Flour Oven 2:30 1x Flat Bread
Open Sandwich	+ 80 Health + 15% Melee Damage	45:00	Ingredients Workstation Craft Time Product 1x Saffron 1x Grilled Wolf Meat 1x Flat Bread Farmer Oven Instant 1x Open Sandwich
Creamy Mushroom Spaetzle	+ 20 Stamina + 9 Stamina Regeneration + 18% Melee Damage + 1 Frost Resistance	50:00	Ingredients Workstation Craft Time Product 2x Flour 5x Eggs 3x Frizzy Goat Milk 5x Penny Bun Farmer Cooking Station Instant 5x Creamy Mushroom Spaetzle
Cooked Rice	+ 21% Melee Damage	50:00	Ingredients Workstation Craft Time Product 4x Raw Rice 1x Salt Cooking Station Instant 5x Cooked Rice
Fried Rice	+ 10 Stamina + 21% Melee Damage	55:00	Ingredients Workstation Craft Time Product 5x Cooked Rice 5x Eggs 3x Bell Pepper 3x Corncob 2x Raw Taro Farmer Cooking Station Instant 5x Fried Rice

Name	Effect	Duration	Resources
Penny Bun	+ 3% Magic Damage	10:00	Gatherable - Springlands Farmable from Penny Bun Seedling
Grilled Penny Bun	+ 6% Magic Damage	20:00	Ingredients Workstation Craft Time Product 1x Penny Bun Cooking Station 1:00 1x Grilled Penny Bun
Roasted Azure Russula	+ 9% Magic Damage	25:00	Ingredients Workstation Craft Time Product 1x Azure Russula Cooking Station 2:00 1x Roasted Azure Russula
Mushroom Omelett	+ 12% Magic Damage	40:00	Ingredients Workstation Craft Time Product 3x Penny Bun 3x Eggs Farmer Oven Instant 1x Mushroom Omelett
Glow Soup	+ 15 Magic Damage + 2:00 Time in the Shroud	45:00	Ingredients Workstation Craft Time Product 2x Spice 3x Water 9x Azure Russula Farmer Fireplace Almanac of Plants and Seedlings Instant 3x Glow Soup
Yellow Glow Soup	+ 100 Mana + 10 Mana Regeneration + 18% Magic Damage + 1 Frost Resistance	50:00	Ingredients Workstation Craft Time Product 5x Water 5x Chanterelle 5x Gentian Farmer Instant 5x Yellow Glow Soup
Shiitake Mushroom	+ 18% Magic Damage	25:00	Gatherable - Veilwater Basin Farmable from Shiitake Seedling
Roasted Shiitake Mushroom	+ 21% Magic Damage	50:00	Ingredients Workstation Craft Time Product 1x Shiitake Mushroom Farmer Cooking Station 5:00 1x Roasted Shiitake Mushroom
Algae Salad	+ 120 Mana + 21% Magic Damage	55:00	Ingredients Workstation Craft Time Product 5x Algae 4x Ginger 3x Sugar 5x Shiitake Mushroom Farmer Almanac of Plants and Seedlings Instant 5x Algae Salad

Name	Effect	Duration	Resources
Tomato	+ 3% Ranged Damage + 3% Dagger Damage	10:00	Gatherable - Springlands Farmable from Tomato Seedling
Forest Beet	+ 6% Ranged Damage + 6% Dagger Damage	12:30	Gatherable - Revelwood Farmable from Beet Seedling
Bell Pepper	+ 9% Ranged Damage + 9% Dagger Damage	15:00	Gatherable - Nomad Highlands Farmable from Bell Pepper Seedling
Vegetable Puree	+ 6 Stamina Regeneration + 9% Ranged Damage + 9% Dagger Damage	35:00	Ingredients Workstation Craft Time Product 5x Forest Beet 5x Water 1x Salt Farmer Cooking Station Instant 5x Vegetable Puree
Vegetable Soup	+ 12% Ranged Damage + 12% Dagger Damage	40:00	Ingredients Workstation Craft Time Product 3x Forest Beet 5x Water 1x Salt 3x Bell Pepper 3x Tomato Farmer Cooking Station Almanac of Plants and Seedlings Instant 5x Vegetable Soup
Stir-Fried Vegetables	+ 15% Ranged Damage + 15% Dagger Damage	45:00	Ingredients Workstation Craft Time Product 3x Corncob 3x Forest Beet 3x Tomato 3x Bell Pepper 1x Spice Farmer Oven Instant 3x Stir-Fried Vegetables
Pumpkin	+ 15% Ranged Damage + 15% Dagger Damage	20:00	Gatherable - Albaneve Summits Farmable from Pumpkin Seedling
Pumpkin Soup	+ 12 Stamina Regeneration + 18% Ranged Damage + 18% Dagger Damage + 1 Frost Resistance	50:00	Ingredients Workstation Craft Time Product 3x Pumpkin 1x Gentian 1x Frizzy Goat Milk 1x Purple Berries Farmer Instant 1x Pumpkin Soup
Ginger	+ 18% Ranged Damage + 18% Dagger Damage	25:00	Gatherable - Veilwater Basin Farmable from Ginger Seedling
Taro Root Curry	+ 60 Mana + 21% Ranged Damage + 21% Dagger Damage	55:00	Ingredients Workstation Craft Time Product 5x Raw Taro 5x Cooked Rice 3x Bell Pepper 2x Coconut Milk 2x Spice Farmer Cooking Station Instant 5x Taro Root Curry

</tabber>

Special Foods

Shroud FoodFish & Oxygen FoodMiscellaneous FoodFood Poisoning

Name	Effect	Duration	Resources
Glimmer Gentian Tea	+ 15% Damage against Fell + 5:00 Time in the Shroud	50:00	Ingredients Workstation Craft Time Product 1x Glimmer Gentian 1x Stapelia Starflower 1x Water Farmer Instant 1x Glimmer Gentian Tea
Shadowbloom Wrap	+ 160 Health + 4:00 Time in the Shroud	45:00	Ingredients Workstation Craft Time Product 6x Water 2x Yucca Fruit 1x Shadowbloom 1x Flour Farmer Oven Instant 1x Shadowbloom Wrap
Calla Luna Soup	+ 40 Mana + 6 Mana Regeneration + 3:00 Time in the Shroud	40:00	Ingredients Workstation Craft Time Product 5x Water 1x Salt 3x Calla Luna 5x Sage Leaves Farmer Cooking Station Instant 5x Calla Luna Soup
Gloomberry	+ 6 Health Regeneration + 2:00 Time in the Shroud	12:30	Gatherable - Revelwood (Night Only)
Midnight Lily	+ 3 Health Regeneration + 1:00 Time in the Shroud	10:00	Gatherable - Springlands (Night Only)

Name	Effect	Duration	Resources
Grilled Fish with Coconut Rice	+ 100 Health + 30 Stamina + 18 Stamina Regeneration + 60 Maximum Oxygen	55:00	Ingredients Workstation Craft Time Product 5x Seared Fish Filet 5x Coconut Milk 5x Cooked Rice 5x Grilled Algae Buds 2x Raw Taro Farmer Seafood Grill Instant 5x Grilled Fish with Coconut Rice
Sushi	+ 30 Health + 40 Maximum Oxygen	55:00	Ingredients Workstation Craft Time Product 5x Algae 5x Cooked Rice 5x Any Fresh Fish Farmer Almanac of Plants and Seedlings Instant 5x Sushi
Fish Chowder	+ 30 Health + 15 Stamina + 6 Stamina Regeneration + 30 Maximum Oxygen	45:00	Ingredients Workstation Craft Time Product 3x Corncob 3x Any Rare Fish 5x Forest Beet 5x Milk 2x Flour Farmer Instant 1x Fish Chowder
Grilled Yellowfin	+ 50 Health + 25 Maximum Oxygen	40:00	Ingredients Workstation Craft Time Product 1x Yellowfin Seafood Grill 5:00 1x Grilled Yellowfin
Grilled Thronridge	+ 50 Health + 25 Maximum Oxygen	40:00	Ingredients Workstation Craft Time Product 1x Thornridge Seafood Grill 5:00 1x Grilled Thronridge
Grilled Shockfin	+ 50 Health + 25 Maximum Oxygen	50:00	Ingredients Workstation Craft Time Product 1x Shockfin Seafood Grill 5:00 1x Grilled Shockfin
Seared Fish Filet	+ 70 Health + 20 Maximum Oxygen	55:00	Ingredients Workstation Craft Time Product 1x Fish Filet Seafood Grill 4:00 1x Seared Fish Filet
Grilled Shadowtail	+ 50 Health + 20 Maximum Oxygen	35:00	Ingredients Workstation Craft Time Product 1x Shadowtail Seafood Grill 5:00 1x Grilled Shadowtail
Grilled Crimsonback	+ 50 Health + 20 Maximum Oxygen	35:00	Ingredients Workstation Craft Time Product 1x Crimsonback Seafood Grill 5:00 1x Grilled Crimsonback
Tomato Fish Soup	+ 30 Health + 20 Maximum Oxygen	35:00	Ingredients Workstation Craft Time Product 5x Water 5x Tomato 3x Stripetail Farmer Cooking Station Instant 1x Tomato Fish Soup
Grilled Waveleaper	+ 40 Health + 17 Maximum Oxygen	30:00	Ingredients Workstation Craft Time Product 1x Waveleaper Seafood Grill 5:00 1x Grilled Waveleaper
Grilled Emberfin	+ 40 Health + 17 Maximum Oxygen	30:00	Ingredients Workstation Craft Time Product 1x Emberfin Seafood Grill 5:00 1x Grilled Emberfin
Grilled Silverback	+ 40 Health + 15 Maximum Oxygen	25:00	Ingredients Workstation Craft Time Product 1x Silverback Seafood Grill 5:00 1x Grilled Silverback
Grilled Whiskerfin	+ 40 Health + 15 Maximum Oxygen	25:00	Ingredients Workstation Craft Time Product 1x Whiskerfin Seafood Grill 5:00 1x Grilled Whiskerfin
Yellowfin	+ 40 Health + 12 Maximum Oxygen	25:00	Fished with Epic Baits - Frog , Epic Fishing Bait
Grilled Sunscale	+ 30 Health + 12 Maximum Oxygen	20:00	Ingredients Workstation Craft Time Product 1x Sunscale Seafood Grill 5:00 1x Grilled Sunscale
Grilled Stripetail	+ 30 Health + 12 Maximum Oxygen	20:00	Ingredients Workstation Craft Time Product 1x Stripetail Seafood Grill 5:00 1x Grilled Stripetail
Seared Fish Cutlet	+ 40 Health + 10 Maximum Oxygen	25:00	Ingredients Workstation Craft Time Product 1x Fish Cutlet Seafood Grill 2:30 1x Seared Fish Cutlet
Crimsonback	+ 40 Health + 10 Maximum Oxygen	20:00	Fished with Rare Baits - Scarab , Pillbug , Rare Fishing Bait
Grilled Shimmerfin	+ 30 Health + 10 Maximum Oxygen	15:00	Ingredients Workstation Craft Time Product 1x Shimmerfin Seafood Grill 5:00 1x Grilled Shimmerfin
Grilled Lakehopper	+ 30 Health + 10 Maximum Oxygen	15:00	Ingredients Workstation Craft Time Product 1x Lakehopper Seafood Grill 5:00 1x Grilled Lakehopper
Whiskerfin	+ 30 Health + 7 Maximum Oxygen	15:00	Fished with Uncommon Baits - Moth , Grasshopper , Uncommon Fishing Bait
Silverback	+ 30 Health + 7 Maximum Oxygen	15:00	Fished with Common Baits - Fire Fly , Common Fishing Bait
Fish Filet	+ 120 Health	25:00	Ingredients Workstation Craft Time Product 1x Any Epic Fish 1x Gold Coins Fisher Instant 1x Fish Filet
Fish Cutlet	+ 80 Health	10:00	Ingredients Workstation Craft Time Product 1x Any Rare Fish 1x Gold Coins Fisher Instant 1x Fish Cutlet

Name	Effect	Duration	Resources
Boiled Eggs	+ 9 Health Regeneration + 9 Stamina Regeneration	30:00	Ingredients Workstation Craft Time Product 1x Eggs 1x Water Farmer Cooking Station Instant 1x Boiled Eggs
Eggs	+ 15 Stamina + 9 Stamina Regeneration	10:00	Dropped by Draconian Vulture Gathered from Flightless Redtail

Name	Effect	Duration	Resources
Raw Fatty Meat	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Snow Leopard and Yak
Chanterelle	- 75 Stamina - 5 Stamina Regeneration	0:45s	Gatherable - Albaneve Summits
Raw Dune Armadillo Meat	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Dune Armadillo
Raw Game	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Boar and Fae Deer
Uncooked Fae Deer Milk	- 75 Stamina - 4 Stamina Regeneration	0:45s	Gathered from Fae Deer
Raw Lean Meat	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Hophare and Goat
Raw Wolf Meat	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Wolf
Raw Bird Meat	- 75 Stamina - 4 Stamina Regeneration	0:45s	Dropped by Draconian Vulture , Flightless Redtail , Round-Billed Sailer
Azure Russula	- 75 Stamina - 4 Regeneration	0:45s	Gatherable - Revelwood

Equipment

Armor

• Basic
• Magic
• Melee
• Ranged
• Cosmetic
• Dyes

Weapons

• Magic
• Melee
• Ranged
• Gems
• Spells
• Arrows
• Explosives

Miscellaneous

• Backpacks
• Consumables
• Gliders
• Rings
• Shields
• Tools